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Online counselling

Services

Psychotherapy for individuals, couples, and family members ages 16+

Individual Sessions

Adults ages 16+ who are experiencing anxiety, depression, obsessive compulsive disorder, posttraumatic stress disorder, burnout, chronic pain or other chronic health difficulties, or who are having difficulties with major life stressors or transitions.

Couples Sessions

I work with couples who are experiencing high conflict or difficulty communicating. This can include romantic partners, family members, friends, or roommates. I cannot see members of the couple for individual treatment as well, all therapy will be conducted in relation to the couple.

Family Skills Training

Anyone who has a family member who has a diagnosis of severe mental illness including borderline personality disorder, substance use, depression, anxiety, or severe emotional or behavioural difficulties. These sessions are NOT THERAPY. They are focused on learning skills to support your loved one and set appropriate boundaries. Family members may be referred to other therapists for individual therapy if needed.

Session Fees

Assessment 

$125  - 90 minute session (Individual)

$150 - 90 minute session (Couple or Family)

Individual 

$75  - 50 minute session

Couple

$100  - 50 minute session

Family Skills Training

$75 - individual 50 minutes

$100 - more than 1 family member 50 minutes

CANCELLATION POLICY: If you do not attend your scheduled therapy appointment, and have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.

 

We accept cheque, e-transfer, and all major credit cards.

Payment is due after each session.

We take a limited number of sliding fee clients. Please let your therapist know if finances are a concern.

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